HypnoBirthing Classes - The Mongan Method is as much a philosophy of birth as it is a technique or method for birthing. It is designed to teach women to trust in Nature’s way of birth and to relax and let their bodies do what is needed. http://www.portlanddoulalove.com/hypnobirthing-classes
Birthing from Within Classes - In this class, we will use multi-sensory experiences to learn how labor works, what labor looks like, various comfort measures and positions for labor, and several pain coping practices. We will also examine the instinctual aspects of the birthing process while processing the emotional journey of birthing. This course is based on the Birthing From Within philosophy. http://www.portlanddoulalove.com/portland-birthing-from-within
Express Childbirth Classes - This one-time, 8-hour, accelerated course, rich with visuals and real-life examples, is designed to be a refresher for the experienced parents or to serve as a basic overview for the time-challenged. http://www.portlanddoulalove.com/express-childbirth-class
JNA Chiropractic - Dr. Penny Domm (503) 477-7222 8550 SW Apple Way, Portland OR 97225
4th Trimester Bodies: awesome program supporting and encouraging women about their postpartum bodies. The female body goes through many changes during pregnancy, labor and birth. Bodies are celebrated!