Gentle Spirit Doula​
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Why Hire a Doula?

“My husband is my right hand and my Doula is my left”
A Doula (also called Childbirth Assistants, Labor Coaches, Birth Companion or Labor Support Professionals) is a woman who provides continuous physical, emotional and informational support during pregnancy, labor and birth, and postpartum. Doula comes from the Greek word meaning female servant or women serving other women. Doulas support people through all types of labors and deliveries - medicated, un-medicated, intervention free, induction, c-section (scheduled or emergency), vaginal delivery, assisted delivery, etc.
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A Doula does not replace a partner.
Instead, she helps support the partner so that he/she/they can love and encourage the laboring/birthing person. A Doula holds space - offers a safe place for the laboring person. A Doula supports, encourages and advocates. A Doula offers comfort techniques, suggestions for position changes, relaxation techniques, reminders to stay hydrated and eat, a reassuring touch and other resources.  Doulas also believe in the birthing person’s ability to birth their baby and helps them trust themself and their body. Birthing people hold the power to birth their babies within themselves. Sometimes a Doula can help a birthing person find that power - but the power has always been in the birthing person. 
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Doula Rachel, Aug 2018. Shared with permission.
Studies have shown that having a Doula can decrease:
  • Analgesia or Anesthesia use
  • Cesarean birth
  • Pitocin use
  • Forceps or Vacuum Extractor use
  • Length of Labor
  • Incidence of Postpartum Depression
  • Levels of Anxiety

As well as an increase of:
  • Successful Breastfeeding
  • A more positive birth experience
  • Higher chance of spontaneous vaginal birth
  • Having higher regard and increased sensitivity toward baby​
**Look here for a great article about the wonderful things that doulas do for families!**
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Facts Above Supported by:​
  • Childbirth Connection’s Quick Facts about Continuous Labor Support 
  • Also check out vbac.com's article on Doulas reducing your odds of a cesearan birth. 
  • And read the statement from ACOG concerning one of the most effective tools of reducing the cesearan rate - Doulas!
  • ICAN wrote an article on Doulas - check it out here!
  • Lamaze has an article about Doulas helping during c-sections. Read it here! 
  • ICAN has an article on Doulas and c-sections. Read it here!
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© COPYRIGHT 2020. ALL RIGHTS RESERVED. - Gentle Spirit Doula
  • Home
  • About Rachel
  • Why Hire a Doula?
  • My Doula Services
  • Childbirth Education Classes
  • Prenatal Coaching
  • Placenta Encapsulation
  • Kind Words
  • Placenta Encapsulation - What Clients are Saying
  • Birth Preferences
  • Contact Me
  • Feeding Your Baby
  • Resources
  • Video Resources
  • Doula Blog